Fried WikiAll things Food, Diet and Weight Related

Today, it’s all about the turkey.

I’m trying to make better choices. I don’t get lunch meat often, but when I do, it’s usually roast beef. I also want mayo on my sandwiches.

Today, I’m having oven-roasted turkey, with honey mustard, and it’s fabulous. 6 slices of the turkey are only costing me 45 calories. I re checked the container to make sure I wasn’t reading that wrong! They aren’t big slices, but they are more than enough to satisfy me.

I also tried turkey in my omelet today, in place of bacon or sausage, which I usually use with cheese.

I’m seeing that by making the effort, and trying other things, I’ll enjoy them just as much, but all the tiny changes I make will add up. I think I stopped “thinking” about what I was actually eating. I’m planning ahead, and thinking about what my lunches will be this week, or what my snacks will be. Rather than having a grab and go mentality, I’m planning ahead…if I’m in the mood for something salty, I have this safe option, or if I want something crunchy, I have this safe option.

Anyway, just pleased with my lack of mayo today, and my creative omelet this morning!