Fried WikiAll things Food, Diet and Weight Related

I got weighed yesterday with my trainer. My weight is exactly the same as when I left. I’ll take that, as usually people tend to gain a little on vacation. I’m continuing my journey. It was hard to work-out again yesterday, but I was glad I did. In fact, I’m glad I’m booked for awhile.

I’ve turned a corner, and mentally, I want to work out. I like going, and I know each tiny bit of work I do, one day at a time, my body will change. It’s hard that the scale isn’t dropping numbers faster, but my body is becoming more solid. What used to just be slabs of flab, now offers me solid muscles underneath that layer. My trainer noticed my back is much more firm, though I can’t see it! My husband says my bottom is changing.

I can feel it in my arms, and see it in my shoulders, and I swear my calves are starting to actually start to take a shape. They had all the curve of tree trunks before, but there’s a tiny bit of curve going on there. My hips have gotten smaller, and I feel a little more narrow than I was. It’s fun to see, and in moments like yesterday standing in front of the mirror, I can shift in moments from seeing how fat I still am, to seeing tiny changes. It’s a rollercoaster of wanting it now, and suddenly seeing something small.

At dinner last night, I told my husband how I felt badly that it cost a lot to go to the trainer, but he agrees, she knows what she’s doing, and I need the help. I’m so grateful for that kind of support. It means the world to me. I can’t put a price on my health. I need to conquer this weight, drop the Diabetes, and get my lab work numbers to shine and impress the doctor!

Onward I march, one day at a time.