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Saturday’s Cheat Meal Has Passed
Posted by Deb, Diet, Weight Loss and Fat Fighting Blogger! | Posted in Diet, Food, Fried Wiki | Posted on 02-02-2008
That’s right, I had my cheat meal this afternoon. It was wonderful, I anticipated it, and I thoroughly enjoyed it. Now I’m back to clean eating for another week. The idea of only having one cheat meal before seemed overwhelming, seriously, it’s only a meal, not a full day.
Then I started to look at it differently. I can have anything I want. That’s right, and I can think about it, and pick and choose, and all week, if I’m itching to cheat, I know I only have to wait a few more meals, and I’ll make it something I’ll really enjoy.
I had baby back ribs with fries for lunch. It was excellent, but now it’s done. Clean eating is in my sights until next week, when I’ll choose something different. It doesn’t matter if it’s Cold Stone Creamery, or if I want Veal Parmesan, it’s whatever I choose. The point being, that in between this Saturday and next Saturday, I will be eating only clean and healthy foods.
I’m wrapping up the first week of the challenge, while it “officially” started Thursday, I started to be in the zone a few days before. I’m ready to keep going, and I’m ready to lose this weight. I’m ready to drop body fat, and I’m going to work out extra this week, as I said I would. I’m going to stay on track, not only with clean foods, but with proper portions.
If you’re doing the challenge, how are you doing this week? What has been hard or easy for you, and are you meeting your personal goals?
