Salad Makeover
Writing by Deb, Diet, Weight Loss and Fat Fighting Blogger! on Sunday, 27 of April , 2008 at 4:31 pm
When I used to order a salad, it was a chef’s salad or something laden with fat. I’d choose cheese and meats, and load on Thousand Island dressing. It was never “healthy”, even though in my brain, I felt good because I had a salad for lunch. Of course, my salad crammed more calories in it than a Big Mac.
These days, my salads look a little differently.
I made a salad last night, and it really caught me how much my eating style has changed. In my last night’s salad, I had:
Iceberg, Romaine, Baby Arugala, Baby Spinach lettuces
Carrots
Apple
Red Onion
Egg Whites
…and only used Balsamic Vinegar.
Category: Diet, Food, Fried Wiki
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Hi, I'm Deb and I'm one of those roller coaster dieters. I want to lose weight, I don't care anymore, I want to look good, I'm tired of thinking about food, and such. Exercise is like a dirty word that I'm trying to make friends with. We'll see how it goes.
