Fried WikiAll things Food, Diet and Weight Related

It felt good not to think about food or stuff for awhile. I was getting overwhelmed and obsessed with my body. After a breather, I no longer feel obsessed, and rarely even think about my body unless I’m dressing or near a mirror.

I also took a break from making all the right choices with my food. I went way overboard, because I’d be reeled in tightly for awhile. While it was fun, I consciously made the decision I want to eat better again. It felt right, and now I actually say, “I don’t want to put those chemicals in me”. That’s what needed to happen. I needed it to be because I chose it, I wanted it, not because I was told this was the right thing for me. I knew it was, but I rebel when I’m not making those kinds of decisions.

I had a last “yahoo” kind of week, but I’ve just brought lots of healthy food back into my house, and I’m making plans to pack good school lunches, along with having better snacks and dinners again.

It feels good this time. It’s not an obsession; it’s merely a choice.